Видео с ютуба How Relax Your Shoulders

How to Relieve Neck and Shoulder Tension (Fast Fixes)

Why Your Neck and Shoulders Are Always Tight

Relax your shoulders in only one minute!

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

Напряжение в шее и плечах, вызванное тревогой, исчезло

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Why Your Neck and Shoulders Are Always Tight – And How to Relax Them

PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine

Лучшая растяжка для мгновенного облегчения боли в плечах и лопатках

Relieve Neck and Shoulder Pain in SECONDS

How to INSTANTLY Relieve Neck and Shoulder Pain

Relax Your Shoulders & Neck Now

The Neck and Shoulder Pain Muscle (How to Release It for INSTANT RELIEF)

Shoulder pain relief exercise and improve shoulder mobility!

ONE Exercise That Can Fix Everything (Do it Daily)

Neck & Shoulder Pain? Release This Myofascial Chain!

Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF]

Relax Your Shoulders

НЕ расслабляйте плечи (ВМЕСТО ЭТОГО СДЕЛАЙТЕ ЭТО!)

Relieve neck and shoulder tension with this quick and easy trick!